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An individual consultation with a lactation consultant can provide a tailored assistance and invaluable advice necessary to steer various breastfeeding journey issues toward success.
Frequently, in just one session, a lactation consultant will be able to address and demystify breastfeeding challenges.
Common issues that would benefit from a consult
These are some of the main problems that we solve during our consultations:
Breastfeeding Positions
Milk Supply Challenges
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Latching Difficulties
Breastfeeding and Nutrition
Pain and Discomfort
Mastitis and Blocked Ducts
Weaning
Returning to Work
Breast Pumping and Breastfeeding
About me
Kristina Khokhlacheva
With 15 years of diverse clinical experience as a registered nurse in Canada. I've dedicated over 9 years to obstetrics and gynecology as a clinical nurse and educator, while assisting numerous patients and friends with breastfeeding concerns. In my practice, my goal is to empower mothers to achieve enjoyable, confident, and successful breastfeeding experiences. Witnessing a baby feed with ease and a mother savoring the nurturing connection is a source of immeasurable joy and excitement for me. But what truly ignites my spirit is the potential to build lasting and meaningful connections!
I look forward to supporting you on your breastfeeding journey
Together, we can address feeding challenges and work towards a more confident, enjoyable, and pain-free experience. * Each consultation includes a 10-15 minute phone conversation to better understand your situation and to enhance the assistance we can offer.
Reviews
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Ksenia
"Kristina was a lifesaver for me and my newborn on our breastfeeding journey! I was so tired, overwhelmed and so new at everything. When she offered to help, I couldn’t have imagined that an online session would be so helpful. Kristina has a gift for working with mothers and babies. She knew how to firmly guide me to help my baby latch on better. She taught me helpful tips about positions of breastfeeding, massage and how to soothe aching nipples. Her help was so precious at such a vulnerable time of my life, I will forever remember it and am very grateful for her caring support!"
BreastfeedingArt Blog
This knowledge library will allow you to learn many useful life hacks and much more.
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How do I know if my baby is getting enough milk?To understand whether your baby is getting enough milk is determined by several factors. You can monitor baby’s weight, frequency of urination (at least 6-8 wet diapers per day), and the baby's overall appearance and activity level. If you are not sure and have concerns, please, consult your doctor or a lactation consultant.
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Can I breastfeed if my milk supply is low?Yes, most women are able to increase their milk production through regular feedings. Lactation consultants can help identify problems and develop a plan to assist you with milk supply issues.
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Can I breastfeed if my chest hurts?Nipple pain can be caused by a variety of factors. Most often it is a latch issue that could be corrected. However, it is important to find the cause of the pain/discomfort, so that you could enjoy the breastfeeding experience. Please seek help from a lactation consultant or your doctor.
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Can I breastfeed if I have mastitis?Yes, in most cases, depending on the type of mastitis and an overall clinical picture, breastfeeding is possible. Lactation consultant will provide support to assist you with your choice. However, mastitis requires treatment, including antibiotics; therefore, it is recommended to consult your doctor for the proper assessment and a prescribed treatment.
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How often and for how long should I breastfeed?It is advisable to feed your baby every 2-3 hours, which typically amounts to 8-12 feedings per day (24-hour period). During growth spurts, your baby may require more frequent feedings. The feeding duration can vary, but usually lasts around 15-20 minutes from each breast (be sure to offer both breasts during each feeding). Above all, be attentive to your baby's cues. If your baby remains hungry and displays signs of hunger after finishing on the second breast, return to the first breast and continue feeding.
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